Simple Roast Chicken
A perfectly roasted whole chicken with crispy skin, lemon, and thyme. Simple, classic, foolproof.
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Ingredients
- 3 g Black Pepper
- 1500 g Chicken Breast, raw
- 20 g Garlic, raw
- 1 piece Lemon, raw
- 30 ml Olive Oil
- 200 g Onion, raw
- 12 g Salt, table
- 10 g Thyme, fresh
Steps
- Step 1 5m active1500 g Chicken Breast, raw 30 ml Olive Oil 12 g Salt, table 3 g Black Pepper
Preheat oven to 200°C (400°F). Pat chicken dry with paper towels. Rub with olive oil, then season generously with salt and pepper inside and out.
- Step 2 5m active1 piece Lemon, raw 10 g Thyme, fresh 20 g Garlic, raw 200 g Onion, raw
Halve the lemon and stuff inside the cavity along with thyme sprigs and garlic. Place chicken in roasting pan. Scatter onion quarters around the chicken.
- Step 3 5m active 75m passive
Roast for 1 hour 15 minutes, or until juices run clear and internal temperature reaches 74°C (165°F). Baste with pan juices every 20 minutes.
- Step 4 3m active 15m passive
Remove from oven, tent loosely with foil, and rest for 15 minutes. Carve and serve with pan juices.
Nutrition (per serving)
Calories 548 kcal
Protein 85.5g
Fat 17.5g
Saturated Fat 3.2g
Carbs 7.4g
Fiber 1.5g
Sugar 2.2g
Sodium 1335mg
Cholesterol 240mg